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Helping women finally feel like themselves again so they can do the work God has called them to!

Welcome! I’m Kari Coody, owner of KC & Co. Wellness. Here we help women who have stayed too long in the cycle of trying to figure out what’s wrong with them via Google. If piling on the supplements and taking in all the information that’s out there has left you overwhelmed and not much further along in your health- you are in the right place for some answers!

As a Pharmacist and Integrative Health Practitioner, I get the privilege of working with women who are struggling with fatigue, poor sleep, painful cycles, digestive issues, and irritability- all of which have become their norm. And they are struggling just to keep up, simply wanting their health back.

I know what it’s like to feel frustrated and left with the same issues, even after spending time, energy & money thinking I’d found the answer.

With the right support, a proven method, and the Lord as our guide, let’s get your health back so you can run the race set before you with perseverance and joy.

Ways you can work with us


Working together 1:1 is the absolute best way that we can make a plan that is best for YOU! If you want to stop throwing supplements at your problems, this is what you need.

See all the details here. 

Detox guidance

Many come here wanting detox guidance but aren’t ready to work  1:1 for various reasons.

Fill in this form and I’ll be in touch!

Wellness Principles Guide

Want to continue figuring this out on your own but need a place to start? Our Wellness Principles guide has your foundational first steps and is an excellent place to start!

Check it out here

Tune into The Integrative Health Simplified Podcast

A podcast designed to simplify all the information out there on alternative ways of healthcare and clarify your best steps forward!

3 steps to support daily detox for better energy

finally get to the root of your fatigue, for good!

Come ‘behind-the-counter’ with me each week.

Our weekly email gives you impactful yet easy-to-implement information each week to get to the root of your health issues in a simple, straightforward way!

See what others have to say!

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