by Kari Coody | Oct 16, 2023 | Blog, Integrative Health, Podcast
FollowFollowFollowFollowFollow We’re delving into a topic that often doesn’t get the attention it deserves – the connection between detoxification and women’s hormonal balance. Why Does Detoxification Matter for Hormonal Balance? When it comes to... 
by Kari Coody | Oct 9, 2023 | Blog, Integrative Health, Podcast
FollowFollowFollowFollowFollow In a world where societal pressures and the pursuit of perfection often lead us down unhealthy paths, it’s essential to recognize that healing and transformation are possible. My guest Jess Hodge will take you through her journey... 
by Kari Coody | Oct 2, 2023 | Blog, Integrative Health, Podcast
FollowFollowFollowFollowFollow In this episode, we’re diving into a crucial topic: testing to consider as you age. This episode is part of a series we’ve titled: “Women’s Health: Fact Versus Fiction.” All too often, what we hear from... 
by Kari Coody | Sep 25, 2023 | Blog, Integrative Health, Podcast
FollowFollowFollowFollowFollow In this episode, we dive deep into the intriguing world of hormonal changes that women experience as they age. It’s a topic often shrouded in mystery, fear, and confusion, but it doesn’t have to be that way. Let’s... 
by Kari Coody | Sep 18, 2023 | Blog, Integrative Health, Podcast
FollowFollowFollowFollowFollow Women’s health and fitness are not static but evolving aspects of life. As we age, our bodies undergo several changes, including a natural decline in muscle mass and bone density. To navigate these changes successfully and maintain... 
by Kari Coody | Sep 11, 2023 | Blog, Integrative Health, Podcast
FollowFollowFollowFollowFollow In a world flooded with fad diets and wellness trends, the term “eating clean” has emerged as a beacon of hope for those seeking to improve their health. Yet, some have struggled to see the results they were hoping for after...